The coaches have drills and "tricks of the trade" to help the player grow.  In addition, the athlete will be given "homework"to work on outside the lesson.  At each lesson will incorporate conditioning such as speed, agility, core and weight lifting,depending on age level.

 

ALL SPORTS-INDIVIDUAL OR GROUP TRAINING

 

Take your game to the next level with agility and strength training sessions.

*8 sessions (4 weeks)

 

Time: 

 

6:00-8:00 p.m.

        Guards: 6-7pm

        Big Men: 7-8pm

 

 

Dates: 

 

Tuesday & Thursday

 

 

 

Cost:

$60 for Individual Training/ hour

$40/ hour for groups 5 or less/ player

$20/ hour for groups 6 or more/ player

 

 

For more information contact Coach Titcus Pettigrew at:

630-940-9231